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Sign up to view this video Join Now Breath work, Physiological sighs - double inhale, long exhale You Might Also Like Free Your Hips: A 75-Minute Yoga Practice for Flexibility and Strength *FAVORITE SESSION AT THE MOMENT Sacred Hips: A 75-Minute Yoga Practice for Connection and Release A 10-Minute session to Refresh and Renew Hip Flexibility: A 15-Minute Loosen and Release session Heart Opener: A 30-Minute Backbend Yoga Practice