Yoga Slow Flow: A Harmonious Blend of Hatha and Vinyasa!

Experience a transformative yoga practice that combines the principles of Hatha and Vinyasa Yoga. Our Slow Flow sessions offer a balanced and challenging pace, allowing you to explore new postures, build strength, and increase stamina.

All levels are welcome! No prior expertise is required. Simply bring your mat, and consider using yoga blocks and a strap to support your practice.

Join us for a journey of growth, self-discovery, and holistic well-being. Enjoy your practice, Sarah 🙏🏻