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February 24, 2023

New at Action Team Fitness 🔥

FILTERS

I just made it so much easier for you to find what you’re looking for. Filter your workouts by category, duration, and level of experience.

WEEKLY WORKOUT PROGRAM

For each week, a 7-Day workout program will be released on Action Team Fitness on-demand. It will include a Yoga or Pilates HIIT session for everyday but of course, as always listen to your body and take breaks as you need to.

NEW SESSIONS ON-DEMAND - check it out here

LIVESTREAM SESSIONS

Weekly livestream sessions are happening! We have Pilates HIIT on Wednesday's at 8am EST and Yoga Slow Flow Saturday's at 9am EST. Keep in mind as a member you can attend these sessions for a discount. Sign up here to join.

Thank you for training with me!

Sarah Ghilardi