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February 24, 2023

New at Action Team Fitness 🔥


I just made it so much easier for you to find what you’re looking for. Filter your workouts by category, duration, and level of experience.


For each week, a 7-Day workout program will be released on Action Team Fitness on-demand. It will include a Yoga or Pilates HIIT session for everyday but of course, as always listen to your body and take breaks as you need to.

NEW SESSIONS ON-DEMAND - check it out here


Weekly livestream sessions are happening! We have Pilates HIIT on Wednesday's at 8am EST and Yoga Slow Flow Saturday's at 9am EST. Keep in mind as a member you can attend these sessions for a discount. Sign up here to join.

Thank you for training with me!

Sarah Ghilardi