Sign up to view this video Join Now Breath work, Physiological sighs - double inhale, long exhale You Might Also Like Free Your Hips: A 75-Minute Yoga Practice for Flexibility and Strength *FAVORITE SESSION AT THE MOMENT Rise and Shine: A 15-Minute Sun Salutation Flow A 12-Minute Neck and Shoulder Release Heart Opener: A 30-Minute Backbend Yoga Practice Opening to Joy: A 60-Minute Backbend Yoga Class
Sign up to view this video Join Now Breath work, Physiological sighs - double inhale, long exhale You Might Also Like Free Your Hips: A 75-Minute Yoga Practice for Flexibility and Strength *FAVORITE SESSION AT THE MOMENT Rise and Shine: A 15-Minute Sun Salutation Flow A 12-Minute Neck and Shoulder Release Heart Opener: A 30-Minute Backbend Yoga Practice Opening to Joy: A 60-Minute Backbend Yoga Class