PARNELLPLAN Plus

ParnellPlan Plus

Our unique combination of science-backed nutrition and training expertise ensures your success

Discover more strength training

〰️

Discover more strength training 〰️

Training Programs

Achieve your fitness goals with a wide selection of training modules for the gym or home. Choose programs tailored to building strength or muscle, track progress with logged weights and intensity, and train on your schedule.

Smartphone displaying a fitness app dashboard with two workout programs: 'Powerbuilding Program' and 'Booty Builder Part 1,' both marked as Day 1, Week 1 Completed. Option to resume.
Parnell Plan logo with stylized "PP" and yellow background.
Pricing plan for PARNELLPLAN Plus featuring $9.99 per month, includes resistance training routines, structured workout plans with video demos, designed by specific coaches, and access to a Facebook community group.
Man performing bent-over dumbbell row exercise indoors.